Step into a powerful space, grounded in both ancient wisdom & modern science.
Explore a blend of practices designed to awaken your inner calm, wisdom & creativity. Cohorts start in January 2025.
Learn more about the storied history of The Seza, and its roots in ancient & worldly practices, like the Sezatoare – an ancient gathering dating back to the middle ages (~6th century).
We have upcoming cohorts this winter.
Learn more about what a cohort looks like, and what to expect.
Check out dates, times, and other details here.
Hey, I'm Maria B.— the Creative Catalyst behind The Seza.
This program is a heartfelt blend of creativity, mindfulness, and embodiment, and it’s been years in the making!
I am an experienced facilitator, community weaver, poet & multi-disciplinary artist, passionate yogi, mindfulness & somatic practitioner, and most importantly, loving human striving to lead with realness.
I can’t wait to share this space with you!
Learn more about my story and my mission with The Seza.
Hey, I'm Maria B.— the Creative Catalyst behind The Seza.
I am an experienced facilitator, community weaver, poet & multi-disciplinary artist, passionate yogi, mindfulness & somatic practitioner, and most importantly, loving human striving to lead with realness.
I can’t wait to share this space with you!
